Latest Health Articles

Learn more about the power of lifestyle, epigenetics, and integrative wellness, and if you can “beat” your genetic makeup.

Workouts and diet are two of the first aspects that come to mind when trying to adjust habits and lose weight. One of the most powerful and often overlooked contributors to daily energy expenditure has nothing to do with your gym sessions. Understanding Non-Exercise Activity Thermogenesis (NEAT) can completely change how you approach your health, […]

Have you ever found yourself feeling uncomfortable after meals? Or no matter what you eat, you battle persistent heartburn or bloating?  If so, it may be time to consider getting tested for SIBO and GERD. At Integrative Wellness Fx in Dallas and Fort Worth, we understand that certain symptoms, especially digestive related, are confusing and […]

Here at Integrative Wellness FX in Dallas, we provide personalized nutrition and dietary guidance to our patients. We support our patients by offering dietary advice, which includes recommendations for eliminating inflammatory foods, incorporating whole foods, and exploring specific diet plans. The carnivore diet is one of several that our patients follow. Many report feeling incredible […]

Finding a Good Supplement for Circulation Integrative Wellness Fx serves the people of Dallas and Fort Worth, bringing integrative and holistic healthcare approaches. Our goal is to help you build a stronger and more resilient foundation of health. We believe that one of the best ways to build that foundation is through your circulation. Your […]