"I love listening to the healthcare journeys of many people. Unfortunately, lots of these include years of being dismissed or getting little to no answers. Just because a symptom is common, does not mean it is normal. I am inspired when people keep searching for answers and don’t give up. And I will not give up either. When I first started as a healthcare professional, I expected to truly help people heal. When I realized my training lacked all the necessary tools, I searched for additional training. Enter Functional Medicine. I believe my purpose is sharing what I have learned and helping clients on their journey to functional healing.”

Dr. Tara

Education & Specialized Training

  • University of Minnesota, Doctor of Nursing Practice
  • University of Wisconsin-Madison, Master’s of Science-Nurse Practitioner
  • Certified through Functional Medicine University
  • IV Nutritional Therapy Certification
  • Ozone/Prolozone Certification
  • ILADS and Horowitz Lyme Provider Certification

Areas of Expertise & Interest:

  • Neurological and Brain Health
  • Mold/Biotoxin Illness
  • Lyme and Tick-borne Diseases
  • PANS/PANDAS/Autism
  • Long-haul/Post-Covid
  • Memory Issues
  • Rheumatoid Arthritis/Multiple Sclerosis/Lupus
  • Thyroid Optimization/Hashimoto’s
  • Bioidentical Hormone Replacement Therapy
  • Autoimmunity and Low Dose Naltrexone
  • Mental Health
  • Peptide Therapy
  • Mitochondrial Health
  • SIBO/Candida/Leaky Gut/Digestive Dysfunction
  • Heavy Metal Detoxification
  • Insulin Resistance/Diabetes
  • Genetics
  • Vagal Nerve Health/Limbic System Retraining
  • Lifestyle and Diet Education
  • Mindfulness and Stress Reduction
  • Nutritional Analysis, Stool, Allergy, Saliva, Hormone Testing, etc

Completed Conferences

  • Institute of Functional Medicine- Hormone Module, Cardiometabolic Module, Environmental Module and Applying Functional Medicine in Practice Module completed
  • Pain Neutralization Technique
  • Core and Advanced Frequency Specific Microcurrent Courses
  • BioTe Peptide Course
  • ZRT and Practical CME Bioidentical Hormone Courses
  • List is not comprehensive and continues to grow!

About Dr. Tara Calmes

Doctor of Nursing Practice and Certified Functional Medicine Practitioner

She has a passion for helping patients identify and treat the cause of symptoms and disease. Her clinical experience (starting in 2005) includes treating patients with complicated conditions. She thinks outside of the box. She searches for ways to help patients achieve long-lasting health and symptom improvement. She looks at the whole person and develops an individual plan that includes addressing these root causes. She finds joy in helping patients return to a functioning state or get to the best version of themselves.

She enjoys spending time with her husband and three children. They love camping, hiking, biking, skiing and being outdoors. She feels fortunate to have the functional and root cause background, as this has been crucial for keeping herself and her family healthy.

Dr. David and the entire Integrative Wellness Fx team are passionate about sharing their expertise to empower you with knowledge supportive of your holistic health & lifestyle.

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