Latest Health Articles

Learn how stress affects digestion, cellular health, and your gut function. This is why we emphasize mindfulness and de-stress techniques.

Join us for a medical, scientific, and integrative dive into your genetic potential.

Learn more about the power of lifestyle, epigenetics, and integrative wellness, and if you can “beat” your genetic makeup.

Workouts and diet are two of the first aspects that come to mind when trying to adjust habits and lose weight. One of the most powerful and often overlooked contributors to daily energy expenditure has nothing to do with your gym sessions. Understanding Non-Exercise Activity Thermogenesis (NEAT) can completely change how you approach your health, […]

Have you ever found yourself feeling uncomfortable after meals? Or no matter what you eat, you battle persistent heartburn or bloating?  If so, it may be time to consider getting tested for SIBO and GERD. At Integrative Wellness Fx in Dallas and Fort Worth, we understand that certain symptoms, especially digestive related, are confusing and […]